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Welcome to the ´Blog Dojo` - Lifestyle


In this space dedicated to the divulgation of content related to East Asian Medicine, we share knowledge about the fundamental principles of this Medicine and its ancestral techniques, which help human beings in the search for harmony between body, mind and emotions.





Come with us explore East Asian Medicine!


What you can find


Meditative Practices and Mindfulness




Let yourself go…

Meditative and mindfulness practices focus primarily on breathing, enhancing connection with yourself and the world around you



Therapeutic Techniques - Gua Sha and Cupping Therapy


Explore the world of Gua Sha and Cupping Therapy, treatments that have gained popularity globally and offer pain relief and improved blood circulation


Therapeutic Massage - Judicious Touch for Healing


Discover the therapeutic massages of East Asian Medicine, which promote physical and mental health through the power of touch





Therapeutic Infusions

The art of preparing infusions is highlighted, exploring the therapeutic properties of eastern and western herbs to promote health





Qi Gong and Tai Chi - Vitality Growth Through Movement


Two ancient practices that combine smooth, coordinated movements with conscious breathing.

Helps strengthen the body, balance the mind and cultivate vital energy (Qi)



And remember, what you learn here can be cultivated to help others!


 

East Asian Medicine on the other side of the World


Discover how East Asian Medicine adapts to contemporary needs, combining ancient wisdom with technology and scientific research


Living harmoniously


In addition to therapeutic treatments, embrace daily self-care practices such as tai chi, qi gong, balanced eating and relaxation rituals.


Create a special space for yourself, promoting a deep connection with yourself and nature.



 


The Dojo Blog is dedicated to all those who seek knowledge of ancient East Asian Medicine.


We share the Eastern wisdom and its relevance in modern times, inviting everyone to participate in the search for harmony, vitality and knowledge through East Asian Medicine.

Join us on this journey of discovery and transformation!



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